Free Self-Evaluation!
We all experience passages in our lives that challenge us. Sometimes we can work through them by ourselves, and sometimes we need help working through difficult times. Psychologists realize the value of support groups, such as our friends and family, in maintaining our psychological well being. However, sometimes they just are not equipped to help us. During those times, it can be a sign of strength to consult an expert.
Psychologists can offer a fresh perspective, provide support and advice, help you gain insight, and help you develop more effective coping skills. A good therapist helps you find your own voice and create your own solutions. To determine if you would benefit from psychotherapy on various issues, take the Free Online Self-Evaluation.
Confidential Counseling Appointments
If you decide that therapy is in your best interests, confidential counseling is available with Dr. Andrea Valerio. Click About Dr. Andrea to read her biography.
To arrange an appointment with Dr. Andrea Valerio, call the office at
(757) 481-7800. Leave a voice mail
message, including your name,
phone number, health insurance information, and a brief explanation of
the issues you want to explore in therapy. Your call will be returned
to set up an appointment time.
